The invention of the VCR may be responsible for some of the most unintentionally hilarious content ever created. Nowhere is that more true than in the world of workout videos. Sit back, get your post workout shake ready and enjoy this lunacy:
5. Boys Only
I don't know who the hell the target demo is for this workout video. You've got dudes in what essentially amounts to panties working out while a horny lady breathlessly whispers more commands to them.
4. Arnold Arm Training
This video is in here because Arnold Schwarzenegger rules and this chick is like the most smoking hot example of 80's gym tail ever.
3. That Face Though...
There is literally nothing NSFW going on in this video at all and yet it's still a good idea to minimize it if your boss walks by just because of the expressions this chick makes.
2. Karate Rap
This is a shitty rap about working out with fucking karate. That's all we need to say.
1. Traci Lords
This is literally a former porn star making an exercise video. God bless the 80's.
What are some of your favorite, hilarious old school workout videos. Let us know in the comments!